You're gonna want to grab a notebook & pen for this one, because if you're like me, you're gonna be taking NOTES!
On today's Soul Fam Friday cosmic conversation, I'm so excited to welcome Tanya Saunders to the show.
Tanya is a Certified Life Mastery Consultant, Trauma-Informed Pause Breathwork Facilitator, Yoga Psychology Teacher, Astrologer, Author, & Expert Transformation & Manifestation Speaker. A survivor of a life-threatening condition, necrotizing fasciitis in 2009, she is passionate about cultivating a vision-inspired life and helping working women live a harmonious life through breath, positive neuroplasticity, and astrology.
She is the creator of The HEALthy Mind Podcast and HEALthy Mind Coaching, a framework of ancient and modern teachings, practices, and wisdom she has invested in and made her own for strengthening the mind-body-soul connection. Integrating this framework into her 1:1 and group coaching, she has helped women discover their true purpose and manifest work/life harmony through soul alignment.
As a Nurse Anesthetist for over 2 decades, Tanya is always learning new ways to bridge science and art to empower the busy, modern woman who desires to manifest a soul-centered life. She lives in Arlington, VA with her husband, three kids, and 2 dogs.
In addition to all the next level gold she shares on the pod, Tanya has been kind enough to share a couple of gifts she's created to help you implement the modalities she uses with her clients:
Grab a copy of her FREE Tool kit HERE: https://www.tanyasaunders.com/worklifebalance
Swoop her Lunar Tracker here
And if you want even MORE breathwork goodness from Tanya, make sure to check out her Spring Equinox Workshop here
There's A LOT more magic being cooked up behind the scenes, and pretty soon, Tanya & I will have something RIDICULOUSLY rad to share with you- so make sure you're following us both on socials!
As always, you can find me on Insta @alchemyandarchetype
And check Tanya out on Insta @tanya_saunders_ or on her website:
STAY TUNED FOR MAGIC! ✨