Happy Soul Fam Friday, my dude!
For our VERY FIRST EVER Soul Fam Friday interview, I had the absolute pleasure of interviewing my dear friend Alexandra Carter, an Intuitive Eating Counselor, HAES Wellness Coach, and overall body positivity and self love badass. With a non-diet, weight neutral approach, she supports her clients in mending their relationship with themselves, their bodies, and food. A Bookworm, coffee aficionado, adventurer, and a cat mom, Alexandra is passionate about connecting with and empowering people to live their best lives.
If you’ve ever struggled with self love as it relates to your body or body image, or you simply want to learn how to cultivate an expanded and intuitive connection with your body that has nothing to do with looks, this is the episode for you!
In this magical AF conversation, we riff on:
Alexandra has also been generous enough to share some incredible content with us, including a podcast exclusive freebie and a masterclass that can totally change your life! Follow the links below to check 'em out 💛
30 Days to Self-Acceptance Freebie (a Podcast exclusive 🤗) : https://view.flodesk.com/pages/6022bce84149ba808fad5568
Building Body Love: https://intuitivelyalexandra.thinkific.com/courses/building-body-love-workshop
Definitely make sure to connect with Alexandra on IG @IntuitivelyAlexandra, and on her website, intuitivelyalexandra.com
And as always, I'm always stoked to continue the conversation and hear what resonated most for you. Hit me up on insta @alchemyandarchetype, or via email at hello@hayleywinter.com
LOVE YOU! Talk to you tomorrow ✨